Founder TMV / Personal Trainer
Terrance wants to help you make a difference to your life. He is an ACE Certified Personal Trainer and has vast amount of training methods to allow individuals to obtain the best results possible from flexibility, mobility, strength, condition and weight management. Most importantly, your well-being throughout your transformation process will be of his utmost importance.
Malcolm is a careful and precise trainer that observes and adjust accordingly to personal needs and their potential he is an NCSF Certified Personal Trainer, First Aid & CPR AED certified, Fire Fighter and have the flexibility of knowledge and techniques that will help anyone achieve their fitness or aesthetic goals. your safety and well-being will not be forfeited through out your transformation.
I care about my clients. Achieving their goals is as important to me as it is to them, if not more! Getting fitter and healthier improves our body image and makes us feel good about ourselves. It is something that gives us discipline, health and happiness and I encourage everyone to do it!
It's not easy to change your life. A lot of people today are not in shape because of unhealthy habits that they've formed with eating too much food, and doing too little exercise. It requires a lot of determination to change those habits to ones that fit and healthy people do. You need a good support group to help you make that change. I will help you get there. I will be your best friend and worst enemy. I will support you, believe in you and guide you to achieve a better you but I will also be the one to keep you accountable, to get you to buckle down and work hard to achieve your goals.
Let's rock and roll!
Ben is a fun and engaging trainer whom aims to keep fitness interesting for you. He will consistently push you and innovate a variety of workout programs to challenge you and bring you to the next level.